RiSE: Restore, Strengthen & Enhance Immunity®

Your 21 day online programme to build your immunity led by the leaders in Right-Mindfulness, Holistic Health & Wellness and Pioneers in multidisciplinary medicine

  • 1

    Introduction to RiSE: Restore, Strengthen & Enhance Immunity®

    • Welcome to RiSE

    • The Importance of taking back control

    • What to expect

    • Our process to building your immunity

    • Why Restore?

    • Why Strengthen?

    • Why Enhance?

    • The Results

    • Self-assessment prior to your 21 days
  • 2

    Your Practice Schedule

    • Schedule overview

  • 3

    Week 1: Your first 7 days - Day 1 - 7

    • Step 1: Restoring immunity and homeostasis

    • Proven impact of stress & anxiety

    • 7 days to Restore the body's immune system
  • 4

    Week 2: Day 8 - 14

    • Step II: Strengthening the immune system

    • 7 days to Strengthen immunity and improve mental, emotional and physical health

  • 5

    Week 3: Day 15 - 21

    • Step III: Enhancing immune system

    • 7 days to Enhance the heart's electromagnetic field
  • 6

    Completion

    • Congratulations!

    • Post Self-assessment after your 21 days